Afternoon Swim

in voilk •  29 days ago

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    run.kirsty.run just finished a 1.5km swim, that lasted for 29 minutes.
    This swim helped run.kirsty.run burn 142.1 calories.


    Description from Strava: Started with 250m warm up then another 1k time trial like last week but this time Vince Sesto told me to speed up in the last 200m. I was 17 seconds faster this week :) (18:25). Then 250m cool down.


    If you would like to check out this activity on strava you can see it here:
    https://www.strava.com/activities/11608368454

    About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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