My Actifit Report Card: November 19 2024

in voilk •  last month

    The image above is from inside of the Seattle library that I took on my walk last week.

    Today, I am really feeling sore from the weight lifting workout I did on Sunday. I went seven to eight days without weight lifting, and I am sore. When I do weight lifting two to three times a day, I don't get sore.

    Today, we have a windstorm warning, so I am not going to be going outside.

    I drove our little one to school. Unfortunately, she came down with something, and I had to pick her up early.

    So we will be hankering down for the evening, and hopefully, the electricity does not go out.


    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    18/11/2024
    10553
    Daily Activity, Walking

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