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Fotografias en al Plaza Alma Llanera y duante el entrenamiento
Photographs at the Plaza Alma Llanera and during training
Fotografias en al Plaza Alma Llanera y duante el entrenamiento
Photographs at the Plaza Alma Llanera and during training
También pude hacer unas tomas durante el entrenamiento hoy me toco hacer rutina de front lever y decidí hacer unas tomas fotográficas para anexar al post, quede exhausto después de la rutina se enfoco en más que nada en push up en nuestra progresion más dominada y combinarlo con otra serie de ejercicios para así dar como resultado una buena rutina para casi terminar la semana.
I was also able to make some shots during the training today I had to do front lever routine and decided to take some pictures to attach to the post, I was exhausted after the routine focused mostly on push up in our progression more dominated and combine it with another set of exercises to give as a result a good routine to almost finish the week.
![](https://images.hive.blog/DQmPhyE2Woe2By7rcavnAgepowGXiN6siSwk3yDWh3SqSGh/Sin%20sadad1-Recuperado.png)
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