meditating, doing house chores, walking in the park,
Dear friends,
Today evening, I walked in the park around the lake in a leisurely way. It was about half a mile distance. It was cloudy but there was no rain except a few rain drops.
In the morning when I woke up, I meditated for about half an hour. I was not so willing to do but tried to focus as much as I could. These days, I found myself a little hard to focus - it could be due to the flue that I just recovered from or I was not sure.
Then, I learnt online lessons from Alison.com about food processing. I learnt about freeze drying - it was interesting and wondered how to implement it. I was just wondering if I can build freeze dryer for my own commercial use.
Other times, I did house chores - sweeping and mobbing kitchen floors. I avoided hard work because I felt like I was not fully recovered from flue and I found myself lacking motivation and not able to focus well - I still need some time to recuperate I think.
And tomorrow, I am going on a trip, so I was also preparing for it today.
Those are some of the activities for today
@princekham
Myanmar
12th April 2024
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