@argon just finished a 21.72km run, that lasted for 98 minutes.
This run helped argon burn 1415.0 calories.
Description from Strava:
Distance（距離） : 21.6 km
Time（タイム） : 1:38'03"
Average Pace（平均ペース）: 4'33"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 227 W
Calories-out（消費カロリー） : 776 kcal
Cardio Load（カーディオ負荷）： 192
Muscle Load（筋肉負荷）： 1333
Average Heart Rate（平均心拍数）: 139 bpm (Max : 178 bpm)
Running Index（ランニングインデックス） : 63
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 846.9 km)
Temperature（気温）: 6.2～6.4 ℃
Wind Speed（風速）: 2.2～3.6 m/s
Humidity（湿度）: 50～54 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13590130475
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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