@argon just finished a 21.69km run, that lasted for 101 minutes.
This run helped argon burn 1412.2 calories.
Description from Strava:
Distance（距離） : 21.5 km
Time（タイム） : 1:40'34"
Average Pace（平均ペース）: 4'40"/km
Average Cadence（平均ケイデンス）: 92 spm
Average Power （平均パワー）: 222 W
Calories-out（消費カロリー） : 849 kcal
Cardio Load（カーディオ負荷）： 229
Muscle Load（筋肉負荷）： 1337
Average Heart Rate（平均心拍数）: 146 bpm (Max : 182 bpm)
Running Index（ランニングインデックス） : 66
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 772.1 km)
Temperature（気温）: 0.2～0.6 ℃
Wind Speed（風速）: 4.2～5.7 m/s
Humidity（湿度）: 34～41 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13546270047
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.