argon just finished a 15.31km run, that lasted for 66 minutes.
This run helped argon burn 903.6 calories.
Description from Strava:
Distance(距離) : 15.1 km
Time(タイム) : 1:05'57"
Average Pace(平均ペース0): 4'21"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 123 cm
Calories-out(消費カロリー) : 645 kcal
Steps(歩数) : 12,062
Average Heart Rate(平均心拍数): 175 bpm (Max : 211 bpm)
Estimated VO2max(推定最大酸素摂取量) : 60.0 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 947.9 km)
Temperature(気温): 8.1~8.9 ℃
Wind Speed(風速): 2.0~2.7 m/s
Humidity(湿度): 69~74 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11041013015
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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