Volunteered at the meditation center, meditation, reading assignment papers
Dear friends,
Today noon, I went to meditation center to donate liquid soap that I had made. I made the liquid soap using a DC motor and I made 32L each time with the locally available raw materials. The next meditation session is during Thingyan festival from 12th to 23rd April. Below is the view of the meditation center.
Then, I volunteered there for about an hour erecting posts, checking water level sensors for the water pump and went downtown for shopping. Then, when I arrived home, I prepared chicken curry to stuff into the wanton leaves I bought in the morning. I fried chicken wantons for evening snacks. They were really delicious with one side soft and one side crispy. Below were how I prepared them. I also prepared the dipping with chili sauce, shredded ginger and powdered groundnut.
In the morning, I meditated for 30 minutes. I was able to stay focused but I think still need to improve. I practiced both Anapana and Vipassana meditation.
Other times, I swept kitchen floor and did some other house chores. Today, I missed my cycling and physical exercises. Instead, I stayed home reading assignment papers. And my Actifit count for today was over 2000.
@princekham
Myanmar
24th March 2024
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