This is a quote that is tough, but still so true, and so brilliant. We are just so good at coming with advice to others who are in trouble, and we also know about things in our own lives that needs to change. But, often we skip the change and just live life the way we always have... and only then will we change, when we are forced to change.
Source: Bing Designer
We eat a lot of sugar and even though we should stop, we don't. When will we stop? The day we get Diabetes or get sick... but, wouldn't it be better to change now, before you are forced to change? What about moving your body and getting enough exercise? Are you changing now, or waiting for the day when it is too late, and you have to move your body more because you are forced to do so?
Once again, think about the areas in your life where you should change now, before you are forced to change because it is kind of, too late...