It's ironically claimed by physiologist that they themselves do not use the scientific method and have inconclusive or meaningless research on majority of there subjects.
Most of the biggest impact full study's have been debunked.
For instance the Dunning Kruger effect as represented.
I wish therapist actually genuinely helped but unfortunately they do little to actually help there clients and the cost are so expensive that there clients find themselves in financial problems do to the treatment methods used meditation.
Which can actually make their problems worse.
Unfortunately the approach to the problem is way to soft and lacks any real impact other then fomo.
It's basically the same as giving someone a sugar pill and telling them it will help them with there mental problems. The irony is it will because they believe it's helping them there by making them more confident that there improving and getting better even if the opposite is true.
I helped friends with depression mental issues and evaluated what happened what tendencys are making feel that way and how to get over it step by step.
One of which was deemed un help able and hopeless to try and help. I just keep digging deeper and deeper finding new information reassuring reassessing my Approach. Until we had many brake through she is now stable and self sufficient does not self sabotage tells the truth because honest and hopeful for her future.
As the same therapist convinced here for the longest time she was trans Jenner and that she wasn't born in the right body. This lead to her denying her own identity and sens of self she stop taking care of herself.
Of course I tend to act and take a proactive approach to helping people when no one else will normally. I want others to become there best selfs not fit the mold of normally and a luke warm lifestyle but becoming ambitious.
There are so many ordinary luke warm people that it's easier to become the best then to become mediocre.
Ego can be a good thing if used right a balanced ego can Propel you to new heights un though of to compete at a higher level.
A unhealthy ego can case so many problems too like reliance on others dissolutionment isolation becoming the biggest fish in the fish bowl never reaching full potential.
Ego is a tool to be used and harnessed but sometimes you must throw away all your fixations to continue growing and challenging to evolve.
My philosophy is I want my compilation to become better then me so I can reach new highests by surpassing them and them me.