Yes, being in the moment is essential to the idea of a non-judgmental presence. It means fully engaging with the here and now, without distractions or preconceived notions. In friendship, being in the moment means truly listening and connecting with someone, without rushing to give advice, fix their problems, or form judgments. You allow the person to feel heard, seen, and understood exactly as they are, in that moment.
When you're truly present with someone, you’re not thinking about the past or worrying about the future. You’re just there, offering your undivided attention, empathy, and care. This kind of presence can strengthen friendships, because it builds trust and shows that you value the person for who they are, right in that instant, without expectations.
Have you ever experienced a moment like this, where someone was completely there for you, without judgment?
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