Friday was an ok day as I managed to join another Hot Yoga Class which went well. I also got in some productivity and didn't exagerrate on my eating. In the evening there was a football match which was enjoyable and I also did ok on it betting wise. Before going to bed I watched my first Bill Burr comedy show which was alright but at the same time didn't fully meet my high expectations after watching a clip before that was super funny and releteable. So overall a pretty normal straightforward day.
Today Goals: I likely won't make my yoga class on Saturday and most of my focus will be on the 3 football matches which I look forward to watching and betting.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Apr | 72.3 kg | 01:00 | 09:00 | 6.08€ | 7 |
| 02 Apr | 72.5 kg | 00:30 | 09:00 | 7.00€ | 7 |
| 03 Apr | 72.7 kg | 01:00 | 09:30 | 6.81€ | 5 |
| 04 Apr | 73.1 kg | 00:00 | 09:00 | 8.15€ | 5 |
| 05 Apr | 73.0 kg | 01:30 | 10:00 | 7.43€ | 7 |
365 Day Hot Yoga & Health Year Challenge
| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 24 | x | x | x | x | Yoga | - | - |
| 23 | Yoga | Walk | Tennis | Yoga | Yoga | Yoga | x |
| 22 | x | Walk | Tennis | Walk | Yoga | Yoga | x |
| 21 | x | x | Tennis | Walk | x | x | x |
| 20 | Walk/Yoga | x | x | x | x | x | x |
| 20 | Yoga | Swim/Walk | Tennis | x | Yoga | x | x |
| 19 | Yoga | Walk | Tennis | Yoga | Yoga | Yoga | x |
| 18 | x | Walk | Tennis | Walk | x | x | x |
| 17 | Walk | Walk | Tennis | x | x | x | x |
| 16 | x | Walk | Tennis | Walk | x | x | x |
| 15 | x | x | Tennis | x | x | x | x |
| 14 | Yoga | Walk | Tennis | x | x | x | x |
| 13 | Walk | x | Tennis | x | x | x | x |
| 12 | Walk | x | Tennis | x | x | x | x |
| 11 | x | x | x | x | x | x | x |
| 10 | Yoga | Swim | Tennis | x | x | x | x |
| 09 | Yoga | Swim | Tennis | Walk | Yoga | Yoga | x |
| 08 | Yoga | Swim | Tennis | x | x | x | x |
| 07 | Yoga | Swim | Tennis | x | x | x | x |
| 06 | Yoga | Walk | Tennis | Walk | Yoga | Yoga | Yoga |
| 05 | Yoga | x | Tennis | x | x | Yoga | x |
| 04 | x | Walk | Tennis | x | Yoga | Yoga | x |
| 03 | Yoga | x | x | x | x | x | x |
| 02 | Yoga | Lifting | x | x | x | Yoga | - |
| 01 | Yoga | - | Tennis | x | Yoga | Yoga | - |