Full Metal Ox Day 1147
Saturday 20, April 2024
Apocalypse Year Episode 1212
Moron Fasting
Perhaps it's my cynical nurture, or just common senses that lead me to conclude that there's a global depopulation effort under way. But it seems like every time there's a simple remedy for the ailments of humanity, the establishment controlled media tries to disparage it.
Case in point; intermittent fasting.
We are into our second year of this lifestyle practice and it continues to benefit us in many ways, not the least of which is weight control, energy and by extension a position outlook on life.
Imagine, something that actually works.
Intermittent fasting seems to be gaining ground among curious normies, in that if they're not actually practicing it, they've heard of it.
There's a stat out that claims that 1 in 3, or possibly 2 people have cancer. More humans know someone diagnosed with cancer than know someone who is intermittent fasting, which proponents claim can help remedy to condition. But we're not talking about that.
The not-so-new kindergarten insult when dames fall out of favor with the ignorant caught our attention so we open with that.
H2020, this day four years ago as we entered the Covid era. It's not over yet. Many of the predictions we made back then didn't come to pass, but it wasn't for a lack of trying on the part of the THEY. As usual THEY over estimated their intelligence and underestimated the intelligence of humanity.
We're getting reacclimated to suburban Miami life as we're awaked at 0800 by the landscape symphony of leaf blowers.
Enjoy your weekend.
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.
Session 19
Philly Fitness Combo
Session 18: Awkward Moves to Improve
Episode 37
Status Quo
The Comeback Comeback: Season 4.0 Session 05 Monkey Bars
Returning to Strength
Episode 036
Hybrid & Wonderment
Episode 35
Spring Elevation Quick Comeback
Episode 34
Session 17:
Stronger & Braver
Session 16:
They All Count
Session 15:
Spring BUGGIN'
Park Session 14:
Hybrid Training
Park Session 13:
Over the Top
Park Session 12
Return to the Rose Philly
Park Session 11
Last Stand in Miami
Practice
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
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Living is the best part of life.