Full Metal Ox Day 1145
Wednesday 18, April 2024
Apocalypse Year Episode 1210
CARTWHEELS ON DECK
We have a well balanced episode for you today. I like it like that. Quick recap of the Philly Experience, future plans. Universe has laid out the path for this year. I must fulfill it. I have only myself to hold me accountable. That means I'll be venting through this series, reminding and perhaps scolding myself if I slack, fall behind, collapse or don't come through.
Uni has never let me down. Sometimes I get lazy and have my priorities skewed.
Today, this episode was a priority. This could change. I could alter the schedule from daily to every other day, then every three days, to even once a week. No one is holding FMO to a daily schedule except its creator. 1145 days straight ain't bad. Priorities will change, albeit slowly, but they will change.
More to come.
We're on another boat this week and on our own again.
https://www.bitchute.com/video/FOlMQXP8K1eN/
**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.
Session 19
Philly Fitness Combo
Session 18: Awkward Moves to Improve
Episode 37
Status Quo
The Comeback Comeback: Season 4.0 Session 05 Monkey Bars
Returning to Strength
Episode 036
Hybrid & Wonderment
Episode 35
Spring Elevation Quick Comeback
Episode 34
Session 17:
Stronger & Braver
Session 16:
They All Count
Session 15:
Spring BUGGIN'
Park Session 14:
Hybrid Training
Park Session 13:
Over the Top
Park Session 12
Return to the Rose Philly
Park Session 11
Last Stand in Miami
Practice
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.