Hi, guys!
Now every day has become a constant struggle with the disease for me. I wake up in the morning already exhausted and try to somehow live the day in such a way as not to harm myself even more, because if I spend energy that I don’t have anyway, it will end very badly. Therefore, I try to find activities for myself that do not require wasting energy, and there are very few of them. Now I can’t even read books without effort, and it turns out that most of the time I just sit and scroll through my phone, this does not require energy.
Now I have already started taking a new antidepressant and I hope that it will work as soon as possible, because I have no time at all to go through all the stages of the disease again now, I urgently need to work and study. Therefore, the most I can afford is to spend a few weeks to get back to normal. This week until the end and the next one. Therefore, I need to focus with all my might on feeling better.
Now I try to walk the dogs and sleep as much as possible so that my body gains energy. Breathing fresh air and moving is always good, even when it seems like you have no strength left. Sooner or later, walks will make you weak, so we try not to skip walks.
Today I got a new backpack, it's bigger than the one I had before, and now I can put everything I need for walks and everything I need in case I suddenly feel sick outside the house in it. Today we'll put badges on it and everything will be ready. And finally, my laptop fits in it.
Have a great day, everyone!
